Amla

Phyllanthus emblica, also known as emblic, Indian gooseberry or Amla from Sanskrit amalaki is a deciduous tree of the family Phyllanthaceae.
Some Health Benefits of Amla ara as Follows;
1. Slows Down Ageing
2. Causes a sore throat
3. Fights against heart disease
4. Increases metabolic activity
5. Reduces blood sugar
6. High in digestive fiber
7. Boosts Immunity
8. Prevents ulcers
9. Improves Eye sight
10. Purifies blood
11. Cools the body
12. Prevents constipation