Ginger

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine.
Some Health Benefits of Ginger are as Follows;
1. It helps in the prevention of diabetes nephropathy
2. Menstrual cramp relief
3. It prevents Asthma
4. Relief from stomach discomfort
5. Helps in blood circulation
6. Provides immunity
7. Relieves stress
8. Good for cough and cold